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Addiction and the Facts
Where do we begin? Addiction is scary, confusing, frustrating, and difficult to release. On top of all of this, addiction has become…
How Meditation and Breathwork Help Addiction Recovery
Meditation and breathwork can work in tandem to assist in addiction recovery and sobriety. They are cope skills to bring awareness to…
Are You an Enabler? When Helping is Actually Hurting
There are two types of enabling. There is the healthy enabling and then there is the unhealthy enabling. The majority of people…
What to do in an Overdose Emergency
In 2021, there were nearly 108,000 overdose deaths in the US. This was the highest number of overdose deaths ever recorded in…
Addiction Coach vs. Sponsor: What is the Difference?
There are many options when it comes to deciding how to best be supported during your journey of sobriety. Everyone agrees that…
The Truth Behind Why an Addict Refuses Help and What to Do
The most common roadblock that people face when their loved one has an addiction is the refusal of help. They might have…